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I’ve heard this term a couple times recently and was inspired to try it. 

It really is so freeing and takes me back to the 1980s when you could “take your phone off the hook” when you wanted to be present with family or wanted to rest. 

We didn’t used to be so available and reachable and reactive all the time. 

Delaying the time you pick up your phone until after outdoor and morning routine time can reset your whole day for a more Proactive and Self Directed schedule instead of starting the day in Reactive mode. 

Not taking your phone off the charger for a whole weekend day creates a whole ‘nother level of mindfulness on just how often you feel compelled to pick it up and handle admin and work tasks instead of truly having a DAY OF REST and introspection. 

I challenge you to do a Phone Fast! 

How long will you try? 

And how often? 

How frequently do you want to implement it? 

I’m thinking I’d like to do at least 1 Sunday a month then probably just do every Sunday. 

That feels so expansive for me! 

What about you guys? 

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My oldest kiddo and I went to Teen Mastermind Live in Phoenix this past week. 

It’s a business event for teens, put on by a teen! 

the event was so inspiring, the kids and parents there were such amazing people, the venue at Andy Elliott’s facility in Fountain Hills had the best energy, as did his team helping on site, and most of all, I loved getting to have the one on one time with just one of my kids, to bond and create core memories together! 

I highly rec going 1:1 trips with just one kid. 

and I also highly rec going to a Teen Mastermind Live event if you have a teen! 

I’ll be having the Keith family (the hosts of the events) on the podcast soon! So stay tuned! 

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You’ve heard all about “Buy Back Your Time” from the book by Dan Martell and I am all about outsourcing and getting your time back, 

BUT… you do NOT need to turn around and hustle more in that time you just got back! 

You don’t need to go make money in that moment, you can REST. 

You can recharge your batteries so you operate from a place of Ease, Peace, Abundance when you create and connect, and from THAT is where more abundance flows to you! 

Turning around and hustling even more with the time you get back from outsourcing will keep you in stressed-out-burnout mode, NOT feeling the relief you thought you’d feel from hiring help. 

Then you end up giving up on the outsourcing because it feels like a waste of money that doesn’t provide relief! 

Its not that it’s a waste of money, it’s that you’re so afraid to “waste your time” that you are overloading your schedule just as much as you did before, now it’s just in different categories! 

When you buy back your time, use it for rest. 

For downtime. 

For free time that doesn’t have anything scheduled in its place. 

Go walk in nature without listening to anything. 

Take a nap. 

Take a bubble bath and close your eyes and ears and have ZERO INPUT while you charge your batteries. 

A phone doesn’t charge well when we’re trying to use it full force at the same time it’s plugged in. Neither do you. 

Your down time doesn’t need to be productive. 

Your downtime needs to be restful, for you to FEEL the BALANCE you’re setting out to feel by outsourcing and hiring help. 

Now go find a pocket of time to REST in. 

Then add more each day. 

You’ll thank me a month from now  

I can’t wait to hear what beautiful nothingness you had with your time. 

That’s truly what Tenfolding Your Time is all about. 

And that’s how to have a Tenfold Life. 

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What can we learn about growing pace and energy expenditure from pretty little garden flowers? 

which one are you? 

are you trying to be both? 

most of us humans are! 

I love tuning into nature to understand how to Tenfold Our Lives. 

I challenge YOU to have some “dormant bulb time” this week. Can’t wait to hear about it. 

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Ever heard of Serotonin Farmimg? 

How about Habit Stacking? 

Who knows about “Mommy Rush Hour” 

Here’s my hack to feeling more peaceful, happy and balanced with busy entrepreneur family life. 

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Finding yourself in a season with less time to work at your actual computer, like I am in too? 

Here’s how I’m pivoting and adapting to this season, that might help you too! 

You don’t have to sacrifice your goals for your kids’ goals or your spouse’s goals when schedules change. You can just do what lights YOU up in a different way! And don’t be afraid to do things fast and messy at first to PIVOT with progress over perfection! Just try things, and polish it up as you go. I give you permission to be imperfect so that you can be consistent and build the “action muscle” 

I’m rooting for you! 

Go TENFOLD YOUR LIFE, which means multiplying what matters to YOU and being a pioneer in what that looks like in these changing times. 

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Master your time by starting your mornings well, with these simple tweaks to happier, easier flowing days! 

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Hey gang! 

You may have noticed the podcast name change from "Kickass Modern Mom Podcast" to "Tenfold Your Life Podcast" along with the podcast cover art and lots of updates to my socials and website too. 

This is all rolling out my Brand Expansion to help not just Moms, but Families, and to help them not just parent, outsource and do biz better, but a lot of other things that I am passionate about, like wellness and all my curandera herbal remedies, traveling on 'monopoly money' and all kinds of other things that I LOVE to share my wisdom on, but didn't fit in a bucket of my previous messaging. 

So yes, I'll still give you all the tips and secrets to hiring household support like House Managers, to hiring key players in your business, to time hacking and time mastery as an entrepreneur, but also, lots of the other little tidbits of wisdom I'm always sharing with my friends IRL too. 

think of this as me being your high energy, upbeat neighbor always sharing fun stuff over the backyard wall with you. 

Your bestie in the passenger seat on a roadtrip, having deep, connecting conversations that we are all really craving these days. 

I used to primarily share on my socials, with this podcast as a sort of side project, but now with the boom in Ai generated content making everyone filter a lot more now, I am going to go deeper into my podcasting now, as a place to connect more deeply, and where you know it's REAL. 

Connection is my jam. 

I can't wait to CONNECT WITH YOU MORE! 

So welcome if you're new, high fives and hugs! 

Thank you to everyone who's been on the ride for awhile. 

And please share this with those you know who are looking for deeper, more meaningful connection like this, on topics that fight modern hustle culture, reject the norm in various areas, and where I share the secrets and tips like the bestie neighbor friend I hope I can be for you! 

This year's going to rock you guys... 

Cheers! 

Brenda

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Christopher is a coach, author, and founder of Energy Economics, a platform comitting to virutally eliminating overwhelm and scarcity using his software platform and the Mindset Mastery Methodology.

He is a Thought Architect and Time Magician who can be found at...

https://www.facebook.com/cfern87 https://www.instagram.com/mrchristopherfern/

https://christopherfern.com/group https://mindfulwaytraining.com