This show amazing to listen to multiple times. Coach David Bailey shares his Bailey Method of Footwork on the court. He goes into the five R's and the six basic patterns that set up over 140 footwork patterns. He is an amazing coach and teacher of the game. You'll love this interview!

TC Costello has done what it takes to be a top tennis performance coach and it shows. He dedicates his time and gives a lot of to the tennis athletes at the Junior Tennis Champions Center TJCC, located in Maryland.

Listen to how TC assesses and implements his training programs with the junior and elite level players. He shares how important it is to have a great athletic base as a young tennis player and set a big foundation. Very good listen! 

Listen to a former top 100 ATP pro and world-class tennis coach, Jeff Salzenstein, talk shop! Jeff shares so much great information we will have to do a part two to continue the conversation. Listen closely as he goes through so many vital areas of speed, strength, mental game, and nutrition. Gold!

Listen, as coach Andy Wegman shares how the performance team works with large groups of tennis players at the John McEnroe Tennis Academy. Andy breaks down what a typical warm-up and strength sessions look like for his athletes. He talks about how the speed training and testing occurs and the flaws they tend to see.

I have wanted to have a physical therapist share his experience in the tennis world. Alex Cascone shares so many vital points about proper training, mobility, stability to ensure players are safe and performing at their best. This is one show you want to listen to and take lots of notes.

Trevor McPherson shares in depth how he manages the various aspects of training a tennis player. He talks about the importance of the assessment in identifying issues that can slow down how a player moves on the court. Coach McPherson goes into footwork, mobility, speed vs conditioning, and so much more.  

I could listen to this coach speak all day and every day! Coach Donnie Maib is a good friend and amazing professional. He shares what it is like to work with the University of Texas Men's Tennis Team. Coach Maib tells how he uses various tests to look at the players' quality of movement and then how to attack those areas in need of improvement. He teaches how to use short burst change of direction to help players move better on the court, and an entire bucket of golden information!

Check out this episode with Coach Howard Green. He is creating such wonderful content for coaches, players, and parents to learn from. This show is packed with great advice as Howard talked about the importance of strength, speed, core development, breathing, and discipline. This podcast is worth several listens!

Chas Ossenheimer of Ole Miss shares his awesome perspective of how a college tennis strength and conditioning should be executed. He has coached National Champs and many other top-rated players. Coach Ossenheimer has a great approach to making sure his players continually reach new levels through strength and proper movement on the court. This is a great interview for all coaches and players to listen in on.

Alex explains how being a physical education teacher and tennis coach support each role's skill sets. Coach Slezak gives insight on how important it is for young players to develop multi planar skills to become better court movers, and how important strength is to their development.