On this episode I overshare about why I went to the hospital on Tuesday and why you should go get your PAP Smear ASAP!

Also when editing I realise how bad my english was that day so apologies for my grammar.

Anyways... when life sucks Pinterest always saves my day by providing great content so I decided to talk about my favourite quotes. Quotes to live by.

Find me on Instagram @fityogamermaid & @thefityogamovement

xx

A little recap of my week, talking about assholes in social media, and how I never regret drinking too much lol

I got my beautiful and smart friend Danielle Soppa (@deesopp) to talk about: Does everything happen for a reason?

I personally think this quote gets thrown around a lot and I'm honestly tired of hearing it. Someone change my mind? Maybe shit just happens...

Don't forget to subscribe and you can find me on instagram @fityogamermaid

Love

Nati

xx

A short recap of why and how I started doing and teaching Yoga, how it changed the way I treated myself and others, to how it became a business.

Don't forget to subscribe to the podcast and find me on Instagram @tequilachaipodcast, my personal account @fityogamermaid and free Yoga @thefityogamovement

xx

#2 My 2020 So Far & Things I've Learned In Isolation by Nati Trujillo-Bound

This episode starts with a little story time of how my 2020 started (literally New Year's eve) and ends on how I coped with isolation and things I've learned from it.

Cami Vaccaro is a chilean goddess that works at the most recognised Chilean winery called Montes. She taught me the basics of wine tasting, what to look for when buying a wine and her experiences working in a male dominating industry. If you love wine you should definitely follow her on instagram @winesbuycamila

On this episode of the podcast, Nati has a special guest to discuss things we've learned from travelling.

You can follow Jessie on her adventures on Instagram @jessicastevens or @jessicastevensfitness

You can follow Nati @fityogamermaid

And the podcast @lets_wine_about_it_podcast where we keep you updated about our daily life, thoughts and wine reviews.

(Let's Wine About It Podcast) E.5 All My Friends Are Having Babies by Nati Trujillo-Bound

They say comparison is the thief of joy, and we kind of agree!

This week we sit down and have a little chat about how easy it is to get caught in the comparison trap. Why do we compare what we don’t have with what everyone else does have? Is social media to blame for all of this? We also think that maybe, just maybe, comparison can be used as a tool to help us strive to be the best versions of ourselves.

During this week’s episode we are drinking a Tempranillo by Hogs in the Woods. 7/10, would recommend.

If you love listening to us sprinkle wise advice like confetti, we would love if you SUBSCRIBE and give us a cheeky rating.

We are bringing this podcast to you from our favourite creative agency in the country, @hotel_miami and your hosts are Nati and Emma. You can follow us on Instagram @lets_wine_about_it_podcast

I seem to have lost my number. Can I have yours?

This week we talk about all things dating apps and pick up lines. Emma has a serious love/hate relationship with Tinder and Nati loves nothing more than a raunchy pick up line.

During this episode we are sipping on a ‘Take it to the Grave’ Pinot Noir while recording at our favourite creative agency in the world, @hotelmiami on the Gold Coast.

If you think we’re as funny as we clearly think we are, please support our lol’s by hitting SUBSCRIBE!

Your hosts are Nati and Emma and you can follow us on Instagram @lets_wine_about_it_podcast