As an ex, high performing D1 athlete herself, Sam dives into what you can do to change your current identity crisis around. You don't have to settle when you leave your sport, you have a specific skill set you subconsciously trained and now just need to tap into so you can live the life you've always dreamt of. 

In this episode, Sam dives quickly into one of the core needs as a human to increase self esteem, decrease depression, overall anxiety, and find the people that will actually propel you and your career forward. No more settling, no more fear based decisions - the right people will push you to be better than you knew was possible.

Powerfully Fit 1:1 Health Coaching

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In this episode of Tequila Talks with Sam Davis, we talk about the core strategies that majority of online businesses miss. Ironically, our world is so connected that we as humans have lost the art of connecting in relationships... In order to boost sales, have a loyal af community, and stand out in todays saturated market, you need to focus on these essential skills that we cover on today's episode. 

This episode is for women entering their 30's or already in their 30's who don't have the best outlook on this decade. Are you in an unfulfilling career? A relationship you know in your gut may not be right? This episode is for you. Take a look into my journal, as I re-write it to talk to 'us'. We're in this together, and it's never too late for growth. 

In this episode, I tell you about how my brother almost died, what disrupts your hormones, and how your gut prevents you from losing fat. AND THEN we go over how to help your gut get to a happy place so you can reduce bloat, inflammation, and overall fat.

Digestive Enzyme Link (to reduce bloat)

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We dive deep into 3 rules you need to follow so you don't get scammed when hiring a coach. We talk about my 50k coach investment that was a total scam, 3 secrets to protect yourself when hiring, and then, my story of how I got f*cked out of half a million dollar business - i've never shared it publicly before.

More on social media: IG @powerfullyfittraining or @samdavisofficial
TikTok: @powerfullyfit

If you're a fitness coach, or influencer and you want to own a real business, and skyrocket your revenue... Click here and shoot an inquiry to see if we have spots open.

We dive into the 10 most common fitness myths in the industry. Of course science is explained, and we certainly get a little nerdy explaining why Intermittent Fasting may be a scam for some, but very beneficial for others - it just depends... but doesn't it always?

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More on social media: IG @powerfullyfittraining or @samdavisofficial
TikTok: @powerfullyfit

Want to work with me to crush your health and fitness goals? Click here

Too many people preach confidence is the way to getting what you want in life- the key to happiness... But what many fail to dive into, is how do you even start building that? How is self-worth different than confidence? Different than self-esteem? Inside my second episode, Sam shares what actually needs to happen before you can start building your self-worth. Self-worth over confidence, every single time. 

Welcome to Tequila Talks Podcast, hosted by Sam Davis, a serial entrepreneur who has been immersed in the health and wellness space for over a decade. This quick episode is all about who I am, how this podcast came to be, and what you can expect as we make more and more episodes to help you be a well rounded, healthy human and/or entrepreneur.