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Awakening... what it looks like, how it feels, and why you can't go back.

You can purchase Crystalline Light Series (#1) https://a.co/d/eucdooz

Crystalline Light Series (#2) will be released September 16

Book a healing session: https://TerriAnnRussell.as.me

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This week on The Sacred Wellness Sessions, Keegan Smith (Between2Temples) and I dive into embodiment — the missing key in many awakening journeys. 🌿

 We’ve been taught to see the body as something to escape, control, or override. But what if the body itself is holy? 💫

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Frequency therapy is a holistic approach that uses sound waves or vibrational patterns to restore balance to the body, mind and soul. 
Sacred wellness is about living your truth and frequency therapy is another tool to use on your journey. It enhances sacred wellness by regulting the nervous system and the energy field. Find out more, listen in today.

Schedule a healing session today and find out more about how to restore the wellness the body through frequencies such as tuning forks, crystals and crystal singing bowls.

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Listen in as Laurel and I discuss the profound journey of grief. If you have lost someone in your life, then this show is for you. Laurel is a grief advocate and speaks about the profound journey of life after the loss of her son, Patrick. 
You can connect with Laurel at https://laurelosullivanjd.substack.com/

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diving into the real spiritual journey — the messy, soul-stripping, belief-breaking kind that makes you question everything.  We discuss the myths of spiritual growth and what identity death is. Listen till the end to hear some tips about returning to your true self. Rebuilt.
“This journey will cost you your illusions. But it will give you your truth.”

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Listen in with JM DeBord-best known for his expertise with the interpretation of dreams and my editor of both of my books. His newest venture is working with Channeled Message of Hope with Carolyn Thomas. Together with her friend Sam, a medium, they contacted powerful voices from history to speak to various aspects of healing the Earth. In this interview, we listen in as they contact Wayne Dyer, St. Francis, and Gandhi.
You can connect with JM at https:///www.dreamschool.net and find out more at Channeledmessagesofhope.com

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Share in my grief journey and the connection that my son in spirit and I share. 

How sacred wellness and grief go hand-in-hand

Love doesn't die, and our loved ones continue to love and support us beyond the veil.

What the grief journey has taught me.

Interactive reflection mini meditation to connect to your loved one- What would they say, and what are they really saying?

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Often, we share the power of the mind, body, and soul in sacred wellness, but what role does that play in our conscious relationships? 

These growth relationships are key as we grow and evolve within ourselves and with our partners, especially when we come from unconscious programming.

Please tune in and listen today as we share the struggles of our relationship and how we make connections work in today's world of disconnection.

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Soul Fatigue shows up when you are out of alignment and off course. Many of our old, outdated patterns and unconscious behaviors keep us stuck on the hamster wheel, feeling numb inside. 

There is something that you can do about it.

Let go of the grind and hustle culture

Start saying NO. Unapologetically

Start to create through art, dance, writing, and exercise. Whatever it is that lights your soul up. 

Find it and Do it.

Want to schedule a session book it at https://linktr.ee/TerriAnnRussell

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Reframe the breakdowns as spiritual breakthroughs, while being real about the messy middle.
Shatter the illusion so your truth can rise.
The moment everything falls apart—maybe you're knee-deep in it at the moment—understand that you are not alone.
The power of surrender and trust.
Feminine energy- The Phoenix Rises
The deeper truth to a more sacre living
#healing #darknightofthesoul #frequency #femininehealing #feminineembodiment #innervoice #mentalhealthawareness #spiritual awakening #soulpath