<p>What we eat matters and the impact our diet has on our holistic well-being, including our mind, is sometimes forgotten. On this episode, Jen Fisher, talks with <a href="https://www.siabrainhealth.com/">Tess Bredesen</a>, Cognitive Nutrition Director at Thrive and the founder of <a href="https://www.siabrainhealth.com/">Sia Health</a>, on how nutrition can prevent cognitive decline and enhance our lives.</p>

What we eat matters and the impact our diet has on our holistic well-being, including our mind, is sometimes forgotten. On this episode, Jen Fisher, talks with Tess Bredesen, Cognitive Nutrition Director at Thrive and the founder of Sia Health, on how nutrition can prevent cognitive decline and enhance our lives.

<p>What we eat matters and the impact our diet has on our holistic well-being, including our mind, is sometimes forgotten. On this episode, Jen Fisher, talks with <a href="https://www.siabrainhealth.com/" rel="noopener noreferrer">Tess Bredesen</a>, Cognitive Nutrition Director at Thrive and the founder of <a href="https://www.siabrainhealth.com/" rel="noopener noreferrer">Sia Health</a>, on how nutrition can prevent cognitive decline and enhance our lives.</p>

Tess Bredesen on understanding the food brain connection and cognitive nutrition

The WorkWell Podcast™ is back and I am so excited about the inspiring guests we have lined up. Wellbeing at work is the issue of our time. This podcast is your lens into what the experts are seeing, thinking, and doing.

Hi, I am Jen Fisher, host, bestselling author and influential speaker in the corporate wellbeing movement and the first-ever Chief Wellbeing Officer in the professional services industry. On this show, I sit down with inspiring individuals for wide-ranging conversations on all things wellbeing at work. Wellbeing is the future of work. This podcast will help you as an individual, but also support you in being part of the movement for change in your own organizations and communities. Wellbeing can be the outcome of work well designed. And we all have a role to play in this critical transformation!

This podcast provides general information and discussions about health and wellness. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The podcast owner, producer and any sponsors are not liable for any health-related claims or decisions made based on the information presented or discussed.

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The WorkWell Podcast™ is back and I am so excited about the inspiring guests we have lined up. Wellbeing at work is the issue of our time. This podcast is your lens into what the experts are seeing, thinking, and doing. Hi, I am Jen Fisher, host, bestselling author and influential speaker in the corporate wellbeing movement and the first-ever Chief Wellbeing Officer in the professional services industry. On this show, I sit down with inspiring individuals for wide-ranging conversations on all things wellbeing at work. Wellbeing is the future of work. This podcast will help you as an individual, but also support you in being part of the movement for change in your own organizations and communities. Wellbeing can be the outcome of work well designed. And we all have a role to play in this critical transformation! This podcast provides general information and discussions about health and wellness. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The podcast owner, producer and any sponsors are not liable for any health-related claims or decisions made based on the information presented or discussed.

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Tess Bredesen on understanding the food brain connection and cognitive nutrition

Tess Bredesen on understanding the food brain connection and cognitive nutrition

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