Today’s chat is with author Stephanie Elg about her book Searching For Yellow. This is part 4 of a 4 part ‘mini series.' We talk about her struggles with anxiety and depression, and how she came to write this book. You can visit her website stephanieelg.com or find the book on Amazon.

Today’s chat is with author Stephanie Elg about her book Searching For Yellow. This is part 3 of a 4 part ‘mini series’. We talk about her struggles with anxiety and depression, and how she came to write this book. You can visit her website stephanieelg.com or find the book on Amazon.

Today’s chat is with author Stephanie Elg about her book Searching For Yellow. This is part 2 of a 4 part ‘mini series’. We Talk about her struggles with anxiety and depression, and how she came to write this book. You can visit her website stephanieelg.com or find the book on Amazon.

Today’s chat is with author Stephanie Elg about her book 'Searching For Yellow.' This is part 1 of a 4 part ‘mini series’. We talk about her struggles with anxiety and depression, and how she came to write this book. You can visit her website stephanieelg.com or find her book on Amazon.

Let's hear from a few of my friends and their children about their favorite lessons and memories of their moms.

Today I chat with my mom about mothers and grandmothers.

Guest host Sara interviews Tessa about how to evolve as a friend.

Today I chat with my friend Dr. Mark Leonard who is a human performance expert and industry-leading certified high-performance coach. He is going to tell us about the formula he has created that defines a life of excellence.

Today I chat with Reagan about her anxiety and what she did and continues to do to keep moving forward in her life and finding self-love. 

Sara, Erica, Elaine and I discuss our take away from Laura Hillenbrand's book entitled ‘Unbroken.’