I recovered through AA literature and it has stayed my focus.

I remember the anticipation and pleasure from my first steak when I was 6 and my life changed.

I would binge on bologna sandwiches.

I could not stop doing the binging which caused me so much misery.

I realized there was something wrong with me. Nobody did what I did with food.

In my mid thirties my world became very small.

Working a graveyard shift allowed to go to 3 meetings a day. I had physhical success from my diet. No recovery whatsoever.

Finally it seemed that getting a sponsor may be helpful.

I surrendered my sugar and was allowed my atheism. So I stayed.

Today my health, my PTSD and my Atheism have been addressed.

For me I remain in action for my recovery and helping other which helps me.