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探索瑜伽與傳統醫學當中的身心靈平衡🧘🏻
透過墊上練習延伸至日常生活中的大小事⋯⋯
感受身體、心智與能量的互動
If I can love myself which translates into loving others and not reacting to things that I can’t control, life stays in balance.

Alternative Health

Health & Fitness

探索瑜伽與傳統醫學當中的身心靈平衡🧘🏻 透過墊上練習延伸至日常生活中的大小事⋯⋯ 感受身體、心智與能量的互動 If I can love myself which translates into loving others and not reacting to things that I can’t control, life stays in balance.

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