The Testosterone Daily Dose Podcast

Testosterone Podcast Episode 10 Part 1 – Hormonal Response to Training


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In this episode of The Testosterone Daily Dose Podcast, Chris Ali and Ian discuss the type  of training you should be doing to maximize testosterone and the hormonal output from training. The guys discuss the many benefits of neuromuscular training and why it needs to be performed below the fatigue threshold.  This is a concept…
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The Testosterone Daily Dose PodcastBy Chris Walker: Neuroscientist & Testosterone Enhancement Expert