In this episode of Therapist Say, hosts Mel, Liz, and Barry delve into the complexities of attachment theory, exploring how our early experiences with caregivers shape our attachment styles. They discuss the different types of attachment styles, the impact of personal relationships on these styles, and how anxiety from childhood can influence adult relationships. The conversation also touches on the dynamics of sexual relationships and the importance of communication between partners. The hosts share personal anecdotes and insights, making the topic relatable and engaging for listeners.Text Me Back (It’s My Attachment Style)