Therapists Say

Therapists Say

By Liz Steuerwald, Mel Riesgo , William BerryHealth & FitnessMental Health
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Therapists Say episodes

  • Till Death Do Us Part: Did Millennials Crack the Code?

    In this episode, Mel and Berry explore the complexities of relationships, marriage, and divorce across generations. They discuss theories on why millennials are getting divorced less, the impact of communication, delayed marriage, and the evolving nature of love and attachment.



    1 hr 9 min
  • Season 4 Finale: Swipe, Match, Ghost, Repeat

    In this episode, Mel and Berry explore the complexities of online dating, misandry, and societal perceptions. They share personal experiences, survey insights, and discuss the impact of social dynamics on dating success.



    1 hr 8 min
  • Codependent, But Make It Funny

    This week, Mel, Liz, Sabrina, and Berry kick things off with Shrink Wrap, diving into the true-crime cases everyone has an opinion about (Casey Anthony and Lindsay Clancy). We unpack how mental illness, public perception, and the stories we hear can shape the way we judge responsibility, behavior, and guilt.

    From there, the conversation somehow makes its way into the messy reality of relationships: codependency, fighting, parenting, and the ways we cope when things get tense. We talk about using humor during conflict and then Mel reveals her latest coping mechanism: turning actual arguments into songs.

    1 hr 6 min
  • Psychosis on Trial: Mental Illness, Crime & Accountability

    In this episode of Therapists Say, Liz, Mel, and Berry explore the complicated intersection of mental illness and criminal responsibility. From psychosis and postpartum mental health to high-profile criminal cases, they break down how mental health can impact judgment, behavior, and ultimately, accountability.

    56 min
  • Stop Trying to Be Everyone's Peach: People Pleasing & Boundaries

    In this episode of Therapists Say Mel, Liz and Berry explore the complex topic of people pleasing, boundaries, and how cultural and personal factors influence these behaviors. They share personal stories, therapy insights, and practical advice for setting healthy boundaries.



    48 min
  • Berry's Prison Dream: Freud vs. Perls

    In this episode of Therapists Say, Mel, Liz, and Berry put one of Berry's real dreams on the couch and analyze it through the lenses of Freud and Gestalt Therapy. From unconscious desires and hidden conflicts to symbolism and self-awareness, they compare two very different psychological approaches all while sharing laughs, personal stories, and a few surprising insights.

    1 hr 3 min
  • The Psychology of Revenge: Petty or Prison?

    In this episode, Mel and Berry explore the psychology of revenge, power dynamics, and letting go. They share personal stories, cultural insights, and practical advice on how to handle feelings of revenge and injustice.



    52 min
  • The Parenting Style Debate: What Actually Works?

    In this episode, Mel, Liz, and Berry explore parenting styles, the misconceptions around gentle parenting, and the impact of traditional discipline methods. They discuss how cultural influences and psychological theories shape our approach to raising children.



    47 min
  • From Freud to Furries: Exploring Sex and Psychology

    Disclaimer: This episode contains mature conversations about sex, sexuality, fantasies, and may not be appropriate for all audiences.

    In this episode, Mel, Liz, and Berry explore Freud and Maslow's theories on sexuality, the role sex plays in relationships, and how early experiences can shape adult intimacy. They discuss fantasies, the impact trauma can have on sexual expression and tackle the question of whether scheduling sex can actually improve connection and relationship satisfaction.

    1 hr 2 min

About Therapists Say

From the publisher's feed

Ever wonder what your therapist really thinks when you say “this might sound crazy…”? Welcome to Therapists Say — the podcast where three real therapists (who also happen to run businesses, raise…