Hello, friend,

Great to have you here with us for today's Quick Byte.

We are excited to welcome Carlos the Runner. We featured him as one of our favorite Instagram accounts that we can wholeheartedly relate to, that always brings a smile to our faces back on episode 53. Instafun Progression Run

Imagine, how stoked we were when Carlos decided to take a brief break from his Royal obligations as Treadmill and Meme King to share his #sexypace wisdom and wit with us all! 

Find Carlos on -
Instagram
Facebook
TikTok 

Enjoy, and have an awesome run! 

Have questions or want to chat? Send me a text!

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