The Fitness Nerd

TFN #20 - How lose or gain those last few inches by breaking through sticking points.


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There is nothing more frustrating then getting stuck in your training. Sooner or later it happens to the best of us and can lead quitting altogether. This week Jerret and I talk talk about how to overcome these stubborn sticking points so you can get back to being awesome!

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The Fitness NerdBy Brad Elliott