The holidays don’t just leave us full — they leave us feeling things. In this episode of T for the Table, we unpack the emotional hangovers that come from family, pressure, grief, and old patterns that resurface this time of year. From holiday trauma vs. holiday magic to navigating evolved boundaries, chosen family, and protecting your peace, we’re keeping it honest, funny, and healing. Because not every hangover comes from Patron — and this season, your spirit deserves rest.

In this episode of T For The Table, Tony and Terrell break down why so many gay men fall into people-pleasing — from growing up in survival mode to seeking validation in queer spaces. We talk about the difference between kindness and self-abandonment, introduce the Gay People-Pleaser Archetypes, and share real boundary scripts you can start using today. Plus, our rapid-fire game “Is It Nice… or Is It People-Pleasing?” brings laughs with real insight.

We share personal stories, laughs, and all the things your mama should NOT hear.

If you’ve ever sent a risky text, been ghosted, matched with the same person twice, or wondered how to keep it cute AND safe… welcome home.

New episodes every week.

In this episode of T for the Table, Tony and Terrell explore the messy, hilarious, and transformative journey of identity. From the people they thought they’d become to the versions they had to outgrow, this conversation dives into changing dreams, unexpected adulthood, and honoring personal evolution.

They break down:

With humor, vulnerability, and real-life reflection, this episode reminds you that growth isn’t linear — and not knowing exactly who you are yet doesn’t mean you’re lost.

If you’ve ever felt like you’re in your “rebrand era,” this one’s for you.

In this episode of T For The Table, Tony and Terrell dive deep into the truth about modern friendship — the good, the shady, and the downright expensive. If you’ve ever questioned who really belongs in your circle, this conversation is for you.

We break down the real cost of keeping real friends, from emotional labor to loyalty, trust, boundaries, and self-respect. With honest stories, relatable moments, and plenty of laughs, this episode explores what friendship looks like when the masks come off and the expectations get real.

This is the episode that will have you reevaluating your old connections, appreciating your real ones, and checking your own friendship habits.

Whether you’re healing from a broken friendship, building a stronger tribe, or figuring out who really has your back — this conversation hits home.

Welcome to the very first pour of T For The Table!

Tony and Terrell kick things off with a light, fun, personality-packed episode that invites you straight into their world. This is your front-row seat to the friendship, the flavor, and the realness behind the mic.

In this premiere episode, we’re setting the tone for what this podcast is all about — connection, reflection, good laughs, and a little bit of tea.

If you’re looking for a podcast that feels like honest conversation with your favorite friends — a mix of laughs, lessons, and a little life tea — this is your new weekly ritual.