Mel and Marissa have each come a long way in their respective fitness journeys! Mel has recently gotten really into strength training, and is now a self proclaimed "gym rat", while Marissa has found her stride in loving her cardio routine. Join us this week while we walk through the different paths we took to embrace fitness as a part of our lives, share what motivates us to get moving, and dive into our respective routines.

If you like what you hear, stay in touch with us @techgirlhappyhour on IG!