TGIM

On this episode of TGIM, Monica & Nicole sit down with Sara Buckingham, Founder of Move to Feel Studio & Sara Bucks Movement. The question du jour: how do you ACTUALLY workout when your schedule is packed? Sara speaks to the importance of listening to your body and intuitive fitness, especially with all the "year end" energy in the air.

Show up for yourself with Sara Bucks Movement, exclusive for our listeners get 50% off your first month using the code MONDAYMOVEMENT.

Tag us in your workouts @mondaygirlto

Marela Lucero-Lee, Global Marketing Lead at Four Season Hotels & Resorts (***and Monday Girl Social Club Mentor***), joins TGIM podcast to share how she built a career in luxury hospitality. Learn how front of house staff/service industry employees can transition to the corporate side of the business and some secrets of successful brand marketing!

Liked this episode? Leave us a review on Apple Podcasts or Spotify and share your favourite part of our conversation... or tag us @mondaygirlto. 

Morgan Lovely, CEO of THIC, joins Monica & Nicole to tell her entrepreneurial journey in the beauty industry. Morgan shares how she opened the most aesthetically pleasing hair salon in Toronto with top stylists during a very risky time.

Exclusive just for Monday Girl listeners, use code MONDAYGIRL at checkout to save 15% on your next purchase of THIC products.

P.S. Monday Girl Social Club Re-Opens on November 15th for 7 days only! Get in while you can for our last opening of 2021. Join the waitlist at mondaygirl.ca/socialclub 

After being diagnosed with epilepsy, Briar Nolet, Dancer & Actress, had to deal with the biggest road block in her career she ever had to face. Have a similar challenge you're dealing with? Listen for tips on how to stay positive & present when overcoming a limitation in your career.

ALSO- what she learned from touring with JLo. Yes, Jennifer Lopez. 

Follow @mondaygirlto to see more from this interview. 

Founder of Arrae, Siff Haider, joins TGIM sharing her tips on starting a business and launching a product that was created after years of her own personal health issues. Siff dives deep into why you can't be a perfectionist and an entrepreneur at the same time. Monica and Nicole also get her take on being a strong leader (especially after launching a business during the pandemic) and the biggest mistakes founders make today.

Use the code MONDAYGIRL to shop all Arrae products at arrae.com with a 10% discount.

Leave us a review and tell us what your favourite part of the episode was. Tag @mondaygirlto on Instagram when you listen to TGIM. 

This week on TGIM, it's just Monica & Nicole for a solo episode, speaking about their experiences with work culture shifting like a tide back and forth during the pandemic.  Listen to hear their opinions on the pros and cons of work culture now and how leadership styles have had to shift in a virtual setting. 

Leave TGIM a review and tell us what other solo topics you want to hear! 

On today's episode, Monica & Nicole are joined by Roslyn McLarty, CPA, CA, Co-Founder of The GIST. Roslyn shares how she started a business with her best friends and how they raised over a million dollars in The GIST's first seed-round of funding (not to mention grew a plugged in audience of over 300K).  Listen for tips on how to start a newsletter and what elements it takes to prevent people from hitting 'unsubscribe.'

Back to business szn is here- build connections with Monday Girl Social Club. Join the waitlist here. 

The moment you've all been waiting for: the story behind Monday Girl and how we began as a company. The founders of Monday Girl, Rachel Wong & Istiana Bestari, sit down with the TGIM gang to tell the story of our business from start to present. Listen for tips on how to start your own side hustle and the evolution of our female-owned Toronto business.

P.S. Traditional networking just doesn't work. Join Monday Girl Social Club today: the exclusive membership that gives you the tools, connections, and insider secrets to help you succeed.

Looking to break into tech? Andrea Ton of Microsoft sat down with the TGIM crew to share how she balances a fast-paced tech career as a Product Marketing Manager at Microsoft and Instagram as a fashion influencer with 20k+ followers. Learn the key to negotiating your salary and the truth about building your professional network. 

Want to build your network with ease? Join Monday Girl Social Club at mondaygirl.ca/socialclub

Savanna Hamilton, one of the only two Black women personalities on-air-full time in sports in Canada, tells TGIM what it's like dealing with microagressions in the workplace, tokenism and ignorance in professional settings. Learn what it really means to stand up for other women in the office and grow a confident career having your voice heard, no matter what industry. If anyone knows how to tell a story, it's this Raptors reporter.

Need funding for your business? Turn your followers into your investors: https://equivesto.com/monday-girl-company

Follow us on @mondaygirlto and join Monday Girl at mondaygirl.ca