This was a fun podcast but a important one - Eating in a brown household can be tough especially if our goal is a get a JACKED Physique. However, hopefully the solutions we provide here help you integrate your diet into your current situation.
 
Take some responsiblity and hold yourself accountable. Watch your physique start to change.
 
Hope this helps
 
Stay Jacked and Smiling

This was a fun podcast but a important one - Eating in a brown household can be tough especially if our goal is a get a JACKED Physique. However, hopefully the solutions we provide here help you integrate your diet into your current situation. Take some responsiblity and hold yourself accountable. Watch your physique start to change. Hope this helps Stay Jacked and Smiling

TGJ EPISODE 14 - HOW TO EAT IN A BROWN HOUSEHOLD - FT. Rounit, Manraj, Kagivan

The intention with this podcast is to provide the listeners to a different side of getting jacked instead of always just talking about how to put on muscle and lose fat (which we will do as well) we want to share our thought processes behind our own motivation, training, business', personal life, showing that we are just normal people who made the decision to execute daily. This should add some relatability in terms that we all have the same amount of time and opportunity in a day and it is completely up to us what we decide to do with that.

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TGJ EPISODE 14 - HOW TO EAT IN A BROWN HOUSEHOLD - FT. Rounit, Manraj, Kagivan

TGJ EPISODE 14 - HOW TO EAT IN A BROWN HOUSEHOLD - FT. Rounit, Manraj, Kagivan