This episode was full of fun knowledge but also sharing our experiences in the gym and outside of the gym. One of main topics we touched on was having FUN - which sometimes gets put to the side especially in our current culture of go go go we forget the name of the game is have fun in everything we do. Because if we just keep waiting the fun never really comes.

Hope you guys enjoy it and any feedback is always appreciated.

Stay Jacked and Smiling

Thanks, Rounit 

Coaching & App - www.trynagetjacked.com