This podcast we went over when is the right time to take time off in life in general. One of the main things is making sure we are doing enough day to day to ensure we are actually wanting that time off or are we just tired doing nothing and being distracted on a daily basis.
 
Hope this helps
 
Stay Jacked and Smiling

This podcast we went over when is the right time to take time off in life in general. One of the main things is making sure we are doing enough day to day to ensure we are actually wanting that time off or are we just tired doing nothing and being distracted on a daily basis. Hope this helps Stay Jacked and Smiling

TGJ PODCAST EPISODE 20 - WHEN TO TAKE TIME OFF

The intention with this podcast is to provide the listeners to a different side of getting jacked instead of always just talking about how to put on muscle and lose fat (which we will do as well) we want to share our thought processes behind our own motivation, training, business', personal life, showing that we are just normal people who made the decision to execute daily. This should add some relatability in terms that we all have the same amount of time and opportunity in a day and it is completely up to us what we decide to do with that.

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TGJ PODCAST EPISODE 20 - WHEN TO TAKE TIME OFF

TGJ PODCAST EPISODE 20 - WHEN TO TAKE TIME OFF