In this one we go over all the different diets such as Keto, Carnivore, Paleo, Intermittent fasting, high protein, balanced diets. We go over the main reasons these diets get so popular and why people use them. We also recommend the best diets in our opinion and how to simplify things to get the best results.

Comment below if you think these diet tips are simple and easy to follow or are they simple but heard to execute?!

Hope this helped

Stay Jacked and Smiling