Even though we had fun and joked around in this one - having a way to acknowledge the wins along your journey is a major KEY to long term success. For some like Manraj - just having 1 massive reward for a massive goal is stimulating enough to keep putting in the daily work - but for Rounit it's more about monthly/quarterly wins and celebrating them along the way. Find what gets you going without hindering your long term success. Rewards are part of the game, but be disciplined with rewarding based on the WIN instead of justifying things constantly. 

Hope this helped

Stay Jacked and Smiling