This has been a common question recently where we think we are stuck in a plateau but in reality there are external factors that could be causing that. In any case, I hope this episode helps and adds some JOOCY Value to you guys.
 
Hope this helped
Stay Jacked and Smiling 
<a href="http://www.trynagetjacked.com/">www.trynagetjacked.com</a>

This has been a common question recently where we think we are stuck in a plateau but in reality there are external factors that could be causing that. In any case, I hope this episode helps and adds some JOOCY Value to you guys. Hope this helped Stay Jacked and Smiling www.trynagetjacked.com

This has been a common question recently where we think we are stuck in a plateau but in reality there are external factors that could be causing that. In any case, I hope this episode helps and adds some JOOCY Value to you guys.
 
Hope this helped
Stay Jacked and Smiling&nbsp;
<a href="http://www.trynagetjacked.com/" rel="noopener noreferrer">www.trynagetjacked.com</a>

TGJ PODCAST EPISODE 31 - HOW TO BREAK THROUGH TRAINING PLATEAUS - FT. Rounit, Kagivan, Manraj

The intention with this podcast is to provide the listeners to a different side of getting jacked instead of always just talking about how to put on muscle and lose fat (which we will do as well) we want to share our thought processes behind our own motivation, training, business', personal life, showing that we are just normal people who made the decision to execute daily. This should add some relatability in terms that we all have the same amount of time and opportunity in a day and it is completely up to us what we decide to do with that.

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TGJ PODCAST EPISODE 31 - HOW TO BREAK THROUGH TRAINING PLATEAUS - FT. Rounit, Kagivan, Manraj

TGJ PODCAST EPISODE 31 - HOW TO BREAK THROUGH TRAINING PLATEAUS - FT. Rounit, Kagivan, Manraj