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TGJ PODCAST EPISODE 36 - CAN YOU GET JACKED AS A VEGETARIAN?! Ft. COACH KARTAR, DASHA, KAGIVAN, ROUNIT
First off appreciate Kartar and Dasha for coming through with the amazing knowledge, Please check them out on Instagram @Coachkartar and @dasha.pravda.wellness
Big takeaway from this podcast - If we are not doing the basic stuff the details we talked about may not impact you as much. So as important as it is to learn and have all the knowledge in the world, make sure we are following the basic principles of consistently training hard with good execution, following some diet structure with whole foods, less processed stuff, sleeping, moving on a consistent basis. As these things can take us really far.
Hope this helps.
Stay Jacked and Smiling
REMEMBER TO CHECK OUT KARTAR and DASHA!! - they have a full on personalized coaching service as well - dynamikperformance.com
www.trynagetjacked.com
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By Rounit NarulaFirst off appreciate Kartar and Dasha for coming through with the amazing knowledge, Please check them out on Instagram @Coachkartar and @dasha.pravda.wellness
Big takeaway from this podcast - If we are not doing the basic stuff the details we talked about may not impact you as much. So as important as it is to learn and have all the knowledge in the world, make sure we are following the basic principles of consistently training hard with good execution, following some diet structure with whole foods, less processed stuff, sleeping, moving on a consistent basis. As these things can take us really far.
Hope this helps.
Stay Jacked and Smiling
REMEMBER TO CHECK OUT KARTAR and DASHA!! - they have a full on personalized coaching service as well - dynamikperformance.com
www.trynagetjacked.com