In this episode we went over the major mistakes we have made in our bulking lives and what has led to unnecessary fat gain. Don’t get it wrong you will put on some body fat and that is normal but if we follow these principles we can make the most out of our bulk, get JOOCY and still maintain some decent shape. 

So you don't have to keep spending 6-8 months cutting every year.

Stay Jacked and Smiling

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