This was one was a fun one going over the main pillars of getting JACKED and it was good to know some of the most basic principles are the things that gets someone the most amount of results even after all the extensive education Eric has gone through he confirmed this. So the main game actually becomes how can we stay as consistent as possible

Respect to Eric for all the knowledge in this one

Find him on Instagram at @Ericbugera and ericbugera.com 

For Programs and coaching check out - www.trynagetjacked.com

Hope you guys enjoy this one

Stay Jacked and Smiling

#trynagetjacked