This was a great one - Ganesh (Zeus) who has been training himself for over 20 years now and others for over a Decade shared all the secrets of integrating a healthy lifestyle into our day to day with some hacks, as well as how can we get our parents to start getting our parents involved. Also, we dove into how to integrate our south asian food and still achieve our health goals.

This one was full of knowledge. Make sure you share and save this!

Stay Jacked and Smiling

You can find Zeus @zeus_viii on IG and His gym in Toronto - @mindandbodyfitnessto 

Coaching and Programs - www.trynagetjacked.com

#trynagetjacked