This episode was a fun but serious one. We go over the main pillars that we need to be following for muscle growth and make sure every session we go in to the gym we are trying to GROW instead of just moving and exercising. Which has its place, but bro here we are tryna get JACKED. Lets grow.
 
Hope this helps.
 
Stay jacked and smiling
 
Want to train like us? - reach trynagetjacked.app

This episode was a fun but serious one. We go over the main pillars that we need to be following for muscle growth and make sure every session we go in to the gym we are trying to GROW instead of just moving and exercising. Which has its place, but bro here we are tryna get JACKED. Lets grow. Hope this helps. Stay jacked and smiling Want to train like us? - reach trynagetjacked.app

TGJP EPISODE 16 - ARE YOU TRAINING FOR MUSCLE GROWTH or just EXERCISING?

The intention with this podcast is to provide the listeners to a different side of getting jacked instead of always just talking about how to put on muscle and lose fat (which we will do as well) we want to share our thought processes behind our own motivation, training, business', personal life, showing that we are just normal people who made the decision to execute daily. This should add some relatability in terms that we all have the same amount of time and opportunity in a day and it is completely up to us what we decide to do with that.

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TGJP EPISODE 16 - ARE YOU TRAINING FOR MUSCLE GROWTH or just EXERCISING?

TGJP EPISODE 16 - ARE YOU TRAINING FOR MUSCLE GROWTH or just EXERCISING?