The From Imposter to Empowered Podcast

TGS 13 - How to Effectively Manage Anxiety

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Anxious thoughts are a part of life, no matter who you are. In this episode, Jillian talks about what anxiety REALLY is and how to effectively manage it.
Socials:
Facebook: Northern Resolutions
Instagram: @northernresolutionscoaching
YouTube: Jillian Parekh
Contact:
Email: [email protected]
Website:
www.northernresolutions.com
Download my FREE Hustle and Bloom E-Book, a workweek survival guide for women that work full-time and want to hit the Refresh function on their mind, body, and energy.
Find the e-book at www.northernresolutions.com/ebook
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The From Imposter to Empowered PodcastBy Jill Parekh - Business & Mindset Coach, Imposter Syndrome Expert, and Bestselling Author
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