In this episode, Jillian talks about the "highlight reel" on social media and how comparison to others does nothing for our mental and emotional well-being. Listen as Jillian discusses ways in which you can decrease comparison in your own life and why you should de-clutter your feed for more quality content.
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Facebook: Northern Resolutions
Instagram: @northernresolutionscoaching
YouTube: Jillian Parekh
Contact:
Website:
www.northernresolutions.com