In this episode of The Habit Architect, Michael Cupps sits down with Benj Miller, co-founder of System & Soul and a leadership coach who helps companies align people, processes, and purpose. Together, they unpack why so many business meetings become time-wasters, how company culture shows up in the way meetings are run, and what leaders can do to make every meeting count.

You’ll discover how:

• Business growth creates complexity that clutters calendars and stalls progress
• Meetings can reveal deep truths about leadership style and team alignment
• A single habit shift can transform meetings into engines of clarity, decision-making, and action

Whether you’re a CEO, team leader, or entrepreneur, this conversation will help you stop time-wasting meetings and start running ones that actually move your business forward.

Because the goal isn’t fewer meetings. It’s meaningful meetings.

This Show is sponsored by TimeBandit.io

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