This episode came from a submission on Instagram. Thank you to everyone who participates in the polls! Find me @korpsx to have your topic make it to the podcast. Meditation has been a huge help in my life. I battled depression and anxiety for months till i found the app HEADSPACE. Check them out! It really helped to learn how my brain really works. Take a listen and lmk what you think!

Time to put the phone down and start releasing ourselves from the enslavement of our screens. How many times do you find yourself watching TV and checking your phone at the same time?

Today we talk about releasing the grip that our expectations hold in our life. Expectation, one of the roots of all suffering.

Have you ever had someone whisper to you from beyond the grave? This episode is inspired by a night i spent reading poetry written by my late father. Take listen and let me know what you think!

I have also released a small collection of works collaborated and written by my Father Ron Andrade Sr., and myself.

https://www.amazon.com/dp/B08WS7X6Y7

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Today we talk about the experience in power of forgiveness. Protect your energy by forgiving those who have wronged you. Let go, and release the hold that the pain brings you.