#155 - Chris Shaen @swartzfinefashions @chris_shaen is the owner of Swartz Fine Fashions and this is Thunder Bay’s premiere Clothing Retailer since 1906. YES 1906!! #adopt #change #embrace

Chris broke down the difference between fashion and design. We talked Cruella @disneyplus and overall the journey of finding your own style. Clothing expresses so much. Finding something that is comfortable with you. No matter the style.

We talked about @mooseknicklescanada and then what Chris inspires like @johnvarvatos . Chris broke down the story of this success and what identifies within him.

We talked about Brianna @_heoni and the amazing work she does for Swartz Fine Fashions through not only social media.

Thank you Chris for being on tonight!

#154 - Jordan Wiemer @hartfitnessandnutrition is a Personal Trainer and Nutrition Coach at @iastrenght

Tonight Jordan brought over an assortment of @sgbco beer and we talked about football and fish and chips as well as malt vinegar. The curry sausage #currywurst and what over training is. Who doesn’t stretch? We had a good talk about everything today. As well as Jordan himself does a podcast with his buddies in UK. Cheers! link to follow!

#153 - Hopeless Ghost is a Thunder Bay Rock Band and tonight we had Kenzie @kenziebelisle , Cameron @cameron_padovese and Benjamin @bjaminfrancis in the studio! Missing out tonight were Chase Harris and the most amazing bass player. (I am working on getting that handle, Ben send it please)

We talked about their latest release “beneficialfriends the start of the band this year in April, the name of the band and got to know the dynamics. We are all itching to see the first live performance and this might could happen at the @foundrytbay ? We talked Arnold, Cameron and The Rock yeah we did. They suprisingly didn’t know about Cameron Hanes. @Cameronrhanes

First Album with how many songs will be released when?

and when is the next song OUT?

This month?

Got to listen the episode out now on any podcast app or YouTube.

#152 - Vimal Vijayakumar @vimal.vijayakumar is head chef at THE EDDY @the_eddy_resturant.

Today we talked about butter, bread, baking and the difference between appearance and taste. We learned a lot about the Indian cuisine and we all go very hungry at the end of the episode. #chocolatecroissants

#151 - Josh Hill @jhill_artboi is a tattoo apprentice at @redrivertradecompany

Tonight I asked Josh if ever somebody said that he does look like Aquaman (the big guy with the long hair) Jason Momoa @prideofgypsies and he said no. Lucas @def has a long list of discussion points for Josh to talk about after the show. Josh got me signed up for ice baths. That happened and we will make time for this. Also learn how Josh got into tattoos, his march page @offshxre.cl I scored a t-shirt and the podcast table is a sticker richer.

Thank you Josh for being on! Next time we do Liam @our_blue_sky_minds and you together! #mindbending

Allan Rebelo is executive Chef at Bights Restaurant and Bar as well as El Tres and is involved with Picnicki Thunder Bay and Giorg Cucina e Barra

#149 - Terry Tittaferrante @terrytrealty caught up with me tonight on @thamichaelatedunplugged and we talked, nutritions, running, cookies, pancakes, patron, hot sauce, pizza and real estate. We talked about butter croissant, motivation, mind set and genes. Food is life! On YouTube there is part 1 and two of episode 149.

Thank you Terry for being on and I am looking forward to that green tea! NEXT TIME!

#148 - BLVCKSHEEP @bergybabe it finally happened toniiiiiiiiight you were in tha STUDIO and what a vibe Joey is!! #damn Absolutely love talking to you, getting to know how it all works plus super excited for @atmostbay upcoming show where you are performing! Joey loaded the podcast table up with many stickers tonight, oh yes! Scored myself a t-shirt and got Joey to talk music, sneakers and motivation!

#147 - KROSS KID @krosskidhiphop was live tonight on @thamichaelatedunplugged and we learned how you transition from metal to hip hop and become the music artist KROSS KID is now. What’s this years release schedule is, that anxiety can effect us all and that he didn’t run 15miles * 2 today. That is ok. We got an insight on the creation of lyrics and the music. KROSS KID does it all now and the next event coming up. Good vibes only canadian tour! Sept 6th 2021. As always @definitelynotpicturesofmybutt was working behind and in front of the scene! Couldn’t do this without you Lucas!

#146 - Palash Bakshi @socialblethunderbay @palash_bakshi talked about Socialable Thunder Bay, how it first started, from ideas to what it is now! Look at that growth rate!! Thank you Palash for stopping by today and give us some insight on the video perspective. It feels good to have connected with you tonight.