Thando Channel

Gender based violence has existed in society for as long as we can remember & it's always important to raise awareness on this matter as it destroys a lot of people's lives and their families. 

What is your relationship with food? 

An insightful discussion on depression, which we believe is one of the most important topics for people to acknowledge as it exists amongst society and has been existing for a very long time. 

A very open & insightful conversation on the sort of habits that we can easily adopt for any kind of situations whether you are not feeling well, just needing an excuse or simply because you just want to do it.  

The importance of Selfcare and what it means to women 

Depression is a feeling of sever despondency & dejection. Over the years, depression has become a more important topic and we strive to continue discussing the importance of acknowledging its existence amongst our communities because mental health is key. 

What is addiction? How do you know if you or someone close to you has an addiction problem?

In this episode, Tendai our hosts sits down with Dr. Stee to talk about the disease, symptoms & signs and how to start the path of recovery.

Let's talk about weight!

In this episode of Between Us Girls, Dr. Stee and Tendai talk about dieting, disorders and body image. Dr. Stee breaks down eating disorders and mental health issues being the cause of unhealthy eating habits.

A continuation from the 1st episode where Tendai the podcast host, and Dr. Stee continue with the depression & anxiety topic but looking more at statistics in the Zimbabwean context. Dr. Stee also shares some insights on finding healing and facilities that are available.

Welcome to the 1st episode! Our host, Tendai Karonga sits down with our resident Media Medic, Stee Khanda to talk about depression & anxiety. They go through the medical terminology, signs and symptoms as well as Stee’s experience with Post partum depression.