Hi TGP friends! Join me this week to listen to Lisa's profound testimony. Topics covered in this podcast include:

⁃ alcoholism

⁃ Eating disorders

⁃ Perfectionism

⁃ New age spirituality

⁃ Suppressing emotions

⁃ The 12 steps

⁃ Resentment & forgiveness

⁃ Confusion leading to anger

Follow Lisa on instagram: @drlisastanton

Hi TGP Friends!! This week I am here to give you a solo episode on some recent thoughts I have been having around growth and trying to step into a greater version of yourself. I cover topics around:

- having pure intentions at the root

- judgement

- breaking down authenticity

- praying for our unbelief

- self discipline

- emotions CAN be helpful but they can also be misleading

- aligning our behaviors with our values

- the importance of always being a student (ESPECIALLY if you are a teacher)

40 Days to a Joy-Filled Life: Living the 4:8 Principle

Devotional link: https://www.amazon.com/40-Days-Joy-Filled-Life-Principle/dp/1414366906/ref=sr_1_1?crid=3356Z0X1E5BZQ&dib=eyJ2IjoiMSJ9.4FdEi21H_cW8IG98flJI7cJDivl-ESq4bxgUVamsj6atKvKH058xcTUNSQqcwUAvQrlEZptulxFvaS1_h2UXbRIf20WdPoJG05ad1hFVxoZ-hOHW59AaRv6oYYoPNTBjB4VStMLR006-xSV_DoWxXp4jnglQfCgPjVXh1ZvV1hDswi7cbnKgb9X623r9miIeECWSXXbUO1YWtoyhYkiFA-EXlKpuBsUAv46Fx5dd-UE.-5wuTT0kc8tL86V2vto7F3TWnXdhwzRAcIBYJT1ew4U&dib_tag=se&keywords=40+days+to+a+joy+filled+life&qid=1712684182&sprefix=40+days+to+a+joy+fill%2Caps%2C587&sr=8-1

Join me this week with Emily Placita, former college athlete and current strength and conditioning coach for athletes, in talking through:

⁃ Being a dancer and pursuing relationship with God

⁃ Struggles with anxiety and body image

⁃ identity in Christ

⁃ Working in secular environments

⁃ Being set apart

⁃ The importance of authenticity

In todays episode, I am joined by AJ Militello and we talk about:

    ⁃    family relationship dynamics  

    ⁃    The importance of compassion  

    ⁃    Sharing your emotion in humility vs. sharing your emotion in pride

    ⁃    People pleasing is a form of narcissism

    ⁃    The compound effect /mornings with the Lord

    ⁃    Meditating as a Christian

40 Days to a Joy Filled Life Devotional: https://www.amazon.com/40-Days-Joy-Filled-Life-Principle/dp/1414366906/ref=mp_s_a_1_1?crid=31UXYKUSUSA7T&dib=eyJ2IjoiMSJ9.4FdEi21H_cW8IG98flJI7RZdaMS7jvJ7Hg6DvRKLhpD05onsvQ3JN91fJEmgvX0QWilYbnylW2ceGLxUXKsOBbLmKHNUM0ieoQII-PRCLJPu3o1Nbn6YSyRZmlLFZnadPMR_vLmPCHAtu3h6JurQIbdt1VFRFhz2Zf-Ym45gnXsdgchtIjqd9dtJRnq3PpIa7s2XpUtljCXd7XtNQ5jPRg.VDxJsw83LpjliSb4ISHm_b3nNlrgzbfLYg9LcIVABnw&dib_tag=se&keywords=40+days+to+a+joy+filled+life&qid=1711465421&sprefix=40+days+to+a+joy+filled+life%2Caps%2C90&sr=8-1 (https://www.amazon.com/40-Days-Joy-Filled-Life-Principle/dp/1414366906/ref=mp_s_a_1_1?crid=31UXYKUSUSA7T&dib=eyJ2IjoiMSJ9.4FdEi21H_cW8IG98flJI7RZdaMS7jvJ7Hg6DvRKLhpD05onsvQ3JN91fJEmgvX0QWilYbnylW2ceGLxUXKsOBbLmKHNUM0ieoQII-PRCLJPu3o1Nbn6YSyRZmlLFZnadPMR_vLmPCHAtu3h6JurQIbdt1VFRFhz2Zf-Ym45gnXsdgchtIjqd9dtJRnq3PpIa7s2XpUtljCXd7XtNQ5jPRg.VDxJsw83LpjliSb4ISHm_b3nNlrgzbfLYg9LcIVABnw&dib_tag=se&keywords=40+days+to+a+joy+filled+life&qid=1711465421&sprefix=40+days+to+a+joy+filled+life%2Caps%2C90&sr=8-1)

Christian Meditation - The Pause App:

https://apps.apple.com/us/app/one-minute-pause/id1471913620

Join me this week in hearing about the WHY behind TGP! You guys - I said it in the podcast and I will say it here too, an intro video felt a little too nerve-wrecking so you're getting one 8 episodes later!! Sometimes starting is scary, but that doesn't mean it isn't good :)

All the best,

Alison

Happy Thursday friends!!! Join me and one of my greatest friends AJ Militello as we talk through all things growth and friendship!!

Happy March TGP friends!!! In this weeks solo episode, we talk about how perspective truly shapes our reality and how you can begin to nurture to an attitude of gratitude, which ultimately leads to more fulfillment in your life.

All the best!

Alison

Hi TGP friends!!! This weeks episode is on different pieces of advice that I have received throughout college and post college regarding being single and dating... listen to hear my thoughts on which advice I think is a GO and which advice I think is a NO! Love you guys, all the best :)

Welcome back to the TGP friends! In this weeks episode, I am hosting my first ever guest (and my bestfriend), Alysse Hanpeter. Join us in talking about all things dating, icks, seasons of singleness, and what we are looking for in a guy.

Trigger Warning: I do talk a bit in this episode about losing a friend to suicide and a school shooting.

I think these conversations are important ones to have, even though they are difficult. Please know that you so loved and you are not alone.

xox,

Alison