Thank You For Laughing

Eileen Miles @eileenrosemiles is a 500 hour yoga instructor and meditation guide. She has been practicing yoga for about 15 years. She’s designed and led a variety of meditation workshops, such as “Becoming a Meditator" and "Managing Your Inner Critic" and her signature experience she led during the pandemic: the Inward Journey, a 6 week meditation, mindset training, and journaling course.

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Her experience as a program facilitator and meditation/yoga instructor has allowed her to feel empowered as a leader. She’s led corporate in person/virtual Meditation and Mindset Training for the Barger Leadership Institute of the University of Michigan, the Information Technology team at BorgWarner, MassMutual, and more.

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She is connecting virtually only because she’s traveling the country with her husband in their converted van!

Thank you for listening & laughing through the years!

As a professionally trained evolutionary astrologer, with a Master’s in Jungian Depth Psychology and almost a decade working in the mental health field, Jackie helps her clients use their birth chart to get unstuck, find clarity, and empower themselves. She offers 1:1 coaching and astrology readings to support her clients to truly thrive. She lives in Northern California with her family. You can find her at jackiejohansen.com or on Instagram @jackiedjohansen

If you experience seasonal depression and/or holiday anxiety, you are not alone! This episode is for you.

Gianna is a relationship coach who has been coaching primarily women for over 7 years now who, after going on her own healing journey of overcoming toxic relationships, childhood trauma, cultivating a secure attachment style, healing body image issues and learning how to attract & let in healthy fulfilling love - she’s been on a journey helping women to deeply love themselves, overcome codependency, and manifest their most fulfilling healthy relationships.

In this episode, Stephanie catches up with a friend of nearly 30 years, stand-up comedian & voice actor Heather Sejnow (@heatherdoesvoices). They spill the tea on high school gossip & memories, dating in your 30s, and doing what makes you happy no matter what anyone thinks. Enjoy this over-an-hour episode, preferably with a glass of wine or hard cider. You can follow your host Stephanie Shar at @ownyourbold + @thankyouforlaughing.

Episode 45 features photographer Tiarrah Sova (@sovaportrait). Not only is she a deluxe Photographer and a visual story-teller, she’s also a United States Marine Veteran! She is located out of Metro Detroit and owns her own studio in Romeo, Michigan. Follow your host Stephanie Shar @ownyourbold @thankyouforlaughing

Sara Czepczynski is a multi-passionate toddler mama, Army officer, and entrepreneur who has more than 15 years of leadership experience in everything from business to politics and nonprofit to the military. In this episode, she shares how you can be a better leader in all areas of life, whether that’s at work, at home & everything in-between.