Nature gives us so much to be thankful for. As we transition toward a warmer season, let’s appreciate the warmth that’s always been here - the sun. Take a moment to close your eyes and breathe. Enter our meditation to the sun. 
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Send in a voice message: https://anchor.fm/dorothy-england/message

Nature gives us so much to be thankful for. As we transition toward a warmer season, let’s appreciate the warmth that’s always been here - the sun. Take a moment to close your eyes and breathe. Enter our meditation to the sun. --- Send in a voice message: https://anchor.fm/dorothy-england/message

Thank you for the sunshine meditation

At at least one point in your life, anxiety has taken over. Why don't we talk about it more? Longtime friends and co-hosts, Dorothy and Josie, explore the triggers that cause anxiety and the revelations they've discovered from their own experiences. Using humor and honesty to share, nothing is off the table as they offer insight and validations while normalizing anxiety. From the big things to the mundane, this podcast covers it all.

Disclaimer: the views represented in this podcast are not a reflection or in affiliation with the organizations we work for.

Comedy

At at least one point in your life, anxiety has taken over. Why don't we talk about it more? Longtime friends and co-hosts, Dorothy and Josie, explore the triggers that cause anxiety and the revelations they've discovered from their own experiences. Using humor and honesty to share, nothing is off the table as they offer insight and validations while normalizing anxiety. From the big things to the mundane, this podcast covers it all. Disclaimer: the views represented in this podcast are not a reflection or in affiliation with the organizations we work for.

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Thank you for the sunshine meditation

Thank you for the sunshine meditation