Addiction is a beast! Recovery is no easy task either. Kristina shares her story of addiction and road to recovery. We talk about it all, including how someone should deal with a recovering addict in their life.

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Never heard of biochemical individuality? Me either. Robert Bethea put us up on game about what you put into your body and how you fuel your body, to your unique genotype, for optimal health & performance.

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As athletes, our identity is wrapped up in the game of sport. But what happens to that identity when the game is over. Two former elite athletes share their story of transition from the game to "real life."

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A brief introduction to Loose Change. Find out what this podcast is all about and get ready for the first 3 episodes coming this Friday. Hit that subscribe button and start collecting your Loose Change

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