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In this week’s episode, we’re diving deep into breaking generational trauma and challenging the societal norms that no longer serve us. From unlearning toxic patterns to forging new paths that feel authentic and healing, we’re talking about what it really means to go against the grain and rewrite the narrative. If you’ve ever felt like the “black sheep” in your family or questioned what’s considered “normal,” this episode is for you. Let’s talk healing, growth, and the courage it takes to be the cycle breaker.

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We've had some powerful updates in the fight to bring Casi Ann Pogue home. Recently, we had the honor of speaking about Casi’s case at the South Carolina Statehouse, raising awareness and pushing for real change to support missing persons and their families. We also held a moving Tribute Day in her memory, where the community came together to reflect, support, and remember the vibrant soul behind the headlines. Thanks to generous donations and tireless advocacy, we’ve also been able to secure multiple billboards across key locations, keeping Casi’s face and story front and center. Every step forward is fueled by love, determination, and the hope that Casi will come home.

http://www.dearcasi.org

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In this episode, featuring Candi from the "It's Noisy In Here" podcast, we dive into the wonderfully chaotic world of pet peeves, weird foods, and all the random things that make us go “huh?” From oddly specific annoyances to bizarre food combos we secretly (or not-so-secretly) love, nothing is off-limits. It’s unfiltered, unpredictable, and totally relatable. Tune in for laughs, eye-rolls, and maybe even a few “wait, I do that too!” moments. 

Subscribe, share, and get ready for some seriously random fun!

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In this Part 2, re-premiere episode, of our ongoing coverage of Casi Ann Pogue’s disappearance, we go deeper into the days and weeks following the moment she was last seen in Greenville, South Carolina. With new interviews, additional witness accounts, and a look at how the investigation evolved—or stalled—we piece together what might have happened and what could still be uncovered.

Trina, Casi’s cousin, returns to share more personal memories, her frustrations with the case’s handling, and her message to those who may still be holding onto critical information. 

Casi’s story is not over. And neither is the search.

Visit www.casiannpogue.online to learn more

Want to know more about the foundation? Check out www.dearcasi.org.

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In this Part 1, re-premiere episode, we revisit the haunting and unresolved case of Casi Ann Pogue, the cousin of Trina, who went missing from Greenville, South Carolina. Casi was last seen under mysterious circumstances, and since that day, her family has been living in the limbo of unanswered questions and faint hopes.

As we approach the 5-year anniversary, we re-examine the details surrounding her disappearance. Why did Casi vanish? What leads were followed—and which were left cold? And most importantly, how can you help bring attention to her case today?

Join us as we bring Casi’s name and story back into the light, in hopes that someone, somewhere, still remembers something.

Visit www.casiannpogue.online to learn more

Want to know more about the foundation? Check out www.dearcasi.org.

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In this deeply moving episode, we sit down with NicCole, a survivor of human trafficking who endured two harrowing years before reclaiming her freedom. Now, she’s turning her pain into purpose. Nicole shares her journey of resilience and how it led to the creation of Here to Help Cards—a life-saving resource for support and safety. This conversation is raw, inspiring, and a testament to the strength of the human spirit. Tune in to hear NicCole’s story and learn how small tools can make a massive difference.

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In this deeply personal episode, we confront one of the most misunderstood and stigmatized maternal mental health conditions: postpartum psychosis. Through a firsthand account, with Brenda, we explore the warning signs, the emotional toll, and the urgent need for awareness and support. This is a raw, honest conversation about what happens when childbirth brings not just joy, but unexpected darkness — and how recovery, compassion, and community can light the way forward.

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On this episode, we’ve turned overthinking into an art form and coping into a game. Join us as we dive into chaotic, cringe-worthy, and oddly therapeutic Would You Rather questions—because sometimes the best way to deal with life’s messiest moments is by laughing through the most ridiculous choices. It’s catharsis with a twist… and maybe a few existential crises.

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This week, we’re chatting with author Christian Hurst about his writing journey, the ups and downs of creating Lily Starling, and what it was like growing up Mormon—and, much like his book character, how he had to choose his own path. From early influences to the real-life experiences that shape his work, Christian brings humor, honesty, and a ton of insight. Whether you're into books, personal stories, or just good convos, this one's worth a listen.

You can snag Christian Hurst's book, "Lily Starling and the Voyage of the Salamander" by visiting: 

churstpublishing.com or lilystarlingbook.com and selecting your favorite retailer. 

Or purchase the paperback online at bookshop.org to help support local bookstores!

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Part 2 dives into the raw, real, emotion of Krystal's NPE (Not Parent Expected) story. Join us as we go into the unexpected journey after learning her biological father isn’t who she thought—and the ripple effects that followed.