This week we are taking about the hard things.  October is infant loss awareness month, and I am speaking with my dear friend Christina Henley about her personal experience.  During this conversation we honor her baby Lyla by talking through Christina's experience with Lyla's death.  In this vulnerable episode we hear about how she walked through this unimaginable situation and how she has used it to honor Lyla's memory.  If you have miscarried, lost a baby, or know someone who has, this one's for you.

In this episode I chat with my friend Krystle Cobran about race, empathy, listening, social media, fear, writing a book, and putting yourself out there.  She has such a wide open heart and I love sharing her wisdom.  

Listen in today as I talk with my friend Lisa about how to flip the script from overwhelm to joy.  Lisa shares her personal experiences as well as her expertise in coaching overwhelmed families on how to build a life, a calendar and a mind centered around joy instead of overwhelm.  

In today's episode I'm speaking with Kristin Langenfeld about the story behind her company Good Buy Gear.  Kristin is the CEO and Co-Founder of the company.  She's also a wife, mother, reader, and avid hiker and skier.  In today's conversation we chat about how to make big ideas a reality, dynamic business partnerships, the story behind Good Buy Gear, balancing work and motherhood, and so much more.  Enjoy the show!

Today my former co-host Eryn Jones and I are taking you behind the scenes of what it takes to create a podcast.  We're sharing everything from what equipment we used to our biggest challenges in creating the podcast.  If you are curious about what it takes to make a podcast but the technology portion of it intimidates you, this one's for you! 

Maria Failla is a broadway actress and singer and host of the hit podcast Bloom and Grow Radio. She is a self proclaimed succulent killer turned plant lady who talks to expert guests about how to raise thriving house plants. I talk with Maria about how she tuned her hobby into a full time business. We talk about the struggles and doubts she had when she first got started. We talk about learning to listen to your intuition vs. crowd sourcing, and how to stop putting so much pressure on your passions.

In today's conversation, Eryn Jones joins me to discuss the concept of surrender vs. action.  Are these concepts in tension with each other?  Do they work together?  How does this dance look like in our lives?  Join us as we kick off season 2 by discussing these concepts!  

In today's episode I'm sharing how I plan my summer.  If you struggle with entertaining your kids, being present, or stressing out during the summer, or, you simply are curious how I plan out my summers, you might enjoy this episode!  Happy Summer!

In today's show I'm chatting with my friend Leslie again and this time we're talking about how to create a summer reading list.  We'll give you inspiration to create your own as well as plenty of recommendations if you have no clue where to start!  

Today's conversation is with friend, fellow podcaster and Broadway start, Analisa Leaming.  We're talking about what it means to live a big life and how to get comfortable with the unknown.  Discomfort with the unknown is the source of so much suffering, so I'm so happy for you to hear Analisa talk about how she does this every day and how you too can live peacefully, even excitedly, with the unknown.  Enjoy.