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Today I'm talking about times that I have regressed in my recovery and Intuitive Eating practice, and how to respond accordingly when you hit a speed bump in recovery. I'm also dishing on Thanksgiving and all sorts of tricks to get OUT OF YOUR DAMN HEAD over the holidays and actually enjoy it. I respond to listener questions and give you a dose of anti-diet to handle Turkey Day like a champ.
Follow Emily @lubination on Instagram
Follow RIP Diets @ripdiets on Instagram
Email Emily at [email protected]
JOIN THE RIP DIETS DISCORD CHAT: https://discord.gg/a8nEfxZWEY
CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets
By Emily Lubin, Bleav4.8
7575 ratings
Today I'm talking about times that I have regressed in my recovery and Intuitive Eating practice, and how to respond accordingly when you hit a speed bump in recovery. I'm also dishing on Thanksgiving and all sorts of tricks to get OUT OF YOUR DAMN HEAD over the holidays and actually enjoy it. I respond to listener questions and give you a dose of anti-diet to handle Turkey Day like a champ.
Follow Emily @lubination on Instagram
Follow RIP Diets @ripdiets on Instagram
Email Emily at [email protected]
JOIN THE RIP DIETS DISCORD CHAT: https://discord.gg/a8nEfxZWEY
CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

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