This episode I am covering my life with PCOS. Make sure to share! Also check out pcosaa.org for more information on PCOS CON and what PCOS is.

PCOS 101. Today you will Learn about what is PCOS and how to find help. Below is a the link to PCOSAA for more information website www.pcosaa.org Also my website to learn more about PCOS on a personal level www.thatcystergirl.com

In this episode, I will cover how to keep balance and how to start taking self care time to yourself. Check out Walmart, Target, Erin Codren and more for planners!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this quick chat, I will be explaining my episodes and how they are out of order. Also giving a quick update of what to expect next month/season two.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let's talk about the downside of motherhood nobody talks about. I will be covering the feeling of being alone, confidence, finding yourself and a hint of inspiration to seal the deal.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

I will be diving into postpartum depression. Make sure to check out the resources below and sign up to be featured on my next podcast, don't forget to submit questions and share! Crisis Text Line.com or text (741741) or check out Better help counseling and therapy. (Sign up below) https://docs.google.com/forms/d/e/1FAIpQLScSR8cQNn2BoQV56B7diCjnzjwpptEdSzyrqQM5Xb6aR7A35A/viewform. (Submit questions below) https://docs.google.com/forms/d/e/1FAIpQLSf5k9t6yTksoDOmJMUwa3NIyY9SsaCQ-pHiH0Yx0Qgx_GpvHA/viewform

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app