Do you know that moment when you are starting a workout routine, or maybe you’ve changed your current routine, and you can literally feel yourself getting stronger.

As the old saying goes, “It doesn’t get easier, you just get stronger.” It’s so true. That’s probably one of my favorite feelings ever. When you are doing what you were already doing before, but this time it feels easier because you are getting stronger.

That same weight you are lifting is still difficult, but it’s not that painful kind of difficult.

Get out there and get it!