Join us on a nostalgic journey through different musical eras, exploring some of our favourite theme tunes from the most nostalgic television shows.Today's guest is Benika Brown, she is an Advertising strategist & nostalgia & R'n'B connoisseur. She is a fan of all things old skool and we take a journey back to the days of Trouble TV and having a TV schedule after school. We also talk about the fun fashion of the 00's, Chinese print trousers, Sean John tracksuits and New era caps. We also discuss  various themes and life lessons in some of our favourite shows and how years later they have become so relatable. It’s a fun filled episode with lots of vibes and of course the ultimate nostalgic feeling! We always aim to help you relieve those good times.  Listen to the playlist here: TFP TV THEME TUNES

Join us on a nostalgic journey through UK Garage. Today's guests are Micah & Solomon from Brixton Soup Kitchen and we discuss UK garage as a founding sound in the UK music scene, growing up on council estates and Teen raves like Hot boys meet Buff girls and Teen Delight. We talk about the ultimate garage tunes that will live forever e.g 21 seconds by So Solid Crew & Flowers by Sweet Female Attitude and we couldn't forget So Solid's legendary feature on Top of the Pops. If you grew up in the UK get ready to take a trip down memory lane and explore a genre that gives you the ultimate feeling! Listen to the playlist here: UK GARAGE

Join us on a nostalgic journey through different musical eras, exploring some of our favourite songs that we have been singing wrong for too long! Today's guest is Michelle Marbie Davies, Food Blogger and Podcast Host. We chop it up about funny lyrics and the joys of making up your own lyrics to well know songs. We go as far back as the 70’s and laugh about mumbling through the classics.  We discuss Beyonce being a genre all by herself, Breaking your lease or leash with Destiny’s child and being the perfect gentleman like Wyclef Jean. It’s a fun filled episode with lots of vibes and of course that ultimate feeling! We always aim to help you relieve those good times.  Listen to the playlist here: WHAT THE HELL DO THEY ACTUALLY SAY?

Join us on a nostalgic journey through 90's R'N'B. Today's guest is Remel London, Presenter and host on Capital Xtra as we discuss musical influences and the importance of music videos in the 90's, We also discuss Hype Williams game changing videography, Missy Elliot's creative genius, Bell Biv Devoe's ultimate party anthem and loving Shanice's smile, not to forget the ultimate throwback song Return of the mac. Do you remember fun memories from your childhood like panda pops & transformer crisps? We will definitely help you relieve those good times.  Listen to the playlist here: TFP 90'S R'N'B

Bringing you nostalgic vibes from your favourite musical eras! Come and take a journey with me in the time pod.