"Motivation is what gets you started, it’s that little exciting taste of a new thing that keeps you coming back because you want more. But it does wear out, no matter how much you want whatever it is at the end of your tunnel. Self-discipline is much harder…. It has to be built. In some ways, it is the most important skill out there. Master self-discipline and you can go after anything you want." (Harrison Mark)

And that is the core to a lot of what Harrison and I are about to talk about. Thank you for tuning into another episode of Walsh Wednesday: The Reflective Series. With me again is my co-host for That First Step, Harrison Mark. Today, we talk about what happened to us when the motivation wore out, and how we reacted and adapted to try to meet the needs of our goals.

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