Breaking down what it means to be fit for life & how you can utilise the best tools to become the best version of yourself & optimise your performance.... more
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That Fit 4 Life Girl
By Kat Parnell
FAQs about That Fit 4 Life Girl:
How many episodes does That Fit 4 Life Girl have?
The podcast currently has 11 episodes available.
That Fit 4 Life Girl episodes:
August 09, 20206 weeks of mindset Head in the game, all about riding that wave with a smile....more June 26, 202013 Weeks of Lockdown. 13 Lessons Learned. Embrace your weirdness & Listen....more June 24, 2020‘Why are you wearing someone else’s brand & not your own?!’ Honesty. Routine. Analysis Paralysis....more June 17, 2020Only at the brink do you find the will to change. You could change someone’s game in any given moment....more June 11, 2020F**k ups & 3 day fasts. Go through some learnings & some insights into how I’ve adapted & what I’ve learned in regards to moments in time....more June 09, 2020Fat loss myths, a running mindset & staying in your own lane. Bit of this & a bit of that....more June 02, 2020Motivation, Ross Edgley, Q&A The power of adaptation....more May 29, 2020Taking Ownership & Why I Love Walking Deep diving into the benefits of putting one foot in front of the other....more May 26, 202040/40 Lessons I’ve learnt so far. The second half of lessons that have come into play in my life so far....more May 24, 202020/40 Lessons I’ve learnt so far. Deep diving into the key things that have changed my game....more
FAQs about That Fit 4 Life Girl:
How many episodes does That Fit 4 Life Girl have?
The podcast currently has 11 episodes available.