Its important to take time to reflect on where we are and to use our reflections to set healthy goals, especially with the HUnters/ Blood/ Aries full moon coming up on the 20th. 

Becoming "That Girl" is a major trend taking over social media but being "that girl" can end in restriction and deprivation if its not something you enjoy. I talk all about how to build healthy habits and goals while avoiding restriction or a restrictive mindset.

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