Today I talk about my own energy struggles and how I have been slacking on my self care routine and how that left me vulnerable to other cases of negative energy

Today I talk about domestic violence and my own experience with it.

Today we discuss a situation I recently had with someone on Facebook about bullying, how to respond to bullies and taking accountability for your actions

In this three part series we talk about what it’s like to be single in this day and age, the dating process, where to date, who to date, and our past experiences

Today I talk about my experience with losing two very significant friends in my life and how the lost of the friend isn’t the lost of the self.

In this three part series we talk about what it’s like to be single in this day and age, the dating process, where to date, who to date, and our past experiences.

Today we talk about Energies. How to protect them, how to express them, how they can affect you. We dive into just how toxic other peoples energies can be, even from behind a screen.

This is my first and raw reaction after recording the Single Podcast. Honestly this is hard to share and I’m terrified at what might be said about my reaction. But I’m trying to be open and honest. *This episode is very emotional*

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Send in a voice message: https://anchor.fm/thatgirltifa/message

Today we discuss my motivation and a little about what I’ve experience and how it’s brought me to this fight now.

Today we discuss the irony of black men not supporting women’s rights even though they themselves experience discrimination about their outer appearance.