The boys talk candidly about their fear of failure and how that drives them to be at the top of their game. They reveal how they make sure their preparation is the best it can be.

Martyn Rooney is a 400m runner who's won medals at Olympic, World and European Championships.

"Discus" Dan Greaves has been on the podium at 5 Paralympic Games.  He's also a 3 times World Champion, 4 times European Champion and Commonwealth Games Champion.

@MartynRooney

@DiscusDan

The boys give their take on the different stages of training - from diet and track-work to the gym.  Insider tips on taking training to another level and how the pro's make sure they're at the top of their game.

Martyn Rooney is a 400m runner who's won medals at Olympic, World and European Championships.

"Discus" Dan Greaves has been on the podium at 5 Paralympic Games.  He's also a 3 times World Champion, 4 times European Champion and Commonwealth Games Champion.

@MartynRooney

@DiscusDan

Room mates, disasters and life on camp.  Martyn Rooney and Dan Greaves discus their experiences on warm weather training camps. They've both seen a few in their long and distinguished athletics careers. 

Martyn Rooney is a 400m runner and relay specialist. And Olympic medal winner.

"Discus" Dan Greaves has been on the podium at 5 Paralympic Games.

Dan Greaves and Martyn Rooney dig deep into their athletics careers. They uncover the biggest sporting event ever in the UK - the London 2012 Olympics and Paralympics. Martyn talks about being forced to sleep 12 hours a day in a smelly altitude tent. Dan reveals his secret ploy to give them edge in the warm-up room.

Dan Greaves and Martyn Rooney talk about Season 1 of their new Podcast