Liz Sanfilippo joins us this week for a deep dive into holistic nutrition. She's a nutritional therapy practitioner (NTP), a holistic nutritional therapy master, a certified gluten-free practitioner, a member of the National Association of Nutrition Professionals. And did I mention she's also certified to teach yoga? Yeah. Liz is a healer. Listen this week for life-changing information, not just on how to nourish your body, but how to nourish and invigorate your relationship with your body. Liz walks us through how and why we can start listening to our bodies and get all the other noise out of the way. For more information, visit her website at: www.lizsanfilippo.com. Liz also teaches about gut health in a group setting. For more information, click here: www.lizsanfilippo.com/guthealthy. Follow her on Instagram at @lizsanfilippo.ntp.